Finding Food in the Wilderness
After water, man's most urgent requirement is food. In contemplating virtually any hypothetical survival situation, the mind immediately turns to thoughts of food. Unless the situation occurs in an arid environment, even water, which is more important to
maintaining body functions, will almost always follow food in our initial thoughts. The survivor must remember that the three essentials of survival: water, food, and shelter are prioritized according to the estimate of the actual situation. This estimate must not only be
timely but accurate as well. Some situations may well dictate that shelter precede both food and water.
Animals for Food
Unless you have the chance to take large game, concentrate your efforts on the smaller animals, due to
their abundance. The smaller animal species are also easier to prepare. You must not know all the
animal species that are suitable as food. Relatively few are poisonous, and they make a smaller list to
remember. What is important is to learn the habits and behavioral patterns of classes of animals. For
example, animals that are excellent choices for trapping, those that inhabit a particular range and occupy
a den or nest, those that have somewhat fixed feeding areas, and those that have trails leading from one
area to another. Larger, herding animals, such as elk or caribou, roam vast areas and are somewhat
more difficult to trap. Also, you must understand the food choices of a particular species.
You can, with relatively few exceptions, eat anything that crawls, swims, walks, or flies. The first obstacle
is overcoming your natural aversion to a particular food source. Historically, people in starvation
situations have resorted to eating everything imaginable for nourishment. A person who ignores an
otherwise healthy food source due to a personal bias, or because he feels it is unappetizing, is risking his
own survival. Although it may prove difficult at first, a survivor must eat what is available to maintain his
The most abundant life-form on earth, insects are easily caught. Insects provide 65 to 80 percent protein
compared to 20 percent for beef. This fact makes insects an important, if not overly appetizing, food
source. Insects to avoid include all adults that sting or bite, hairy or brightly colored insects, and
caterpillars and insects that have a pungent odor. Also avoid spiders and common disease carriers such
as ticks, flies, and mosquitoes.
Rotting logs lying on the ground are excellent places to look for a variety of insects including ants,
termites, beetles, and grubs, which are beetle larvae. Do not overlook insect nests on or in the ground.
Grassy areas, such as fields, are good areas to search because the insects are easily seen. Stones,
boards, or other materials lying on the ground provide the insects with good nesting sites. Check these
sites. Insect larvae are also edible. Insects such as beetles and grasshoppers that have a hard outer shell will have parasites. Cook them before eating. Remove any wings and barbed legs also. You can eat
most insects raw. The taste varies from one species to another. Wood grubs are bland, while some
species of ants store honey in their bodies, giving them a sweet taste. You can grind a collection of
insects into a paste. You can mix them with edible vegetation. You can cook them to improve their taste.
Worms (Annelidea) are an excellent protein source. Dig for them in damp humus soil or watch for them
on the ground after a rain. After capturing them, drop them into clean, potable water for a few minutes.
The worms will naturally purge or wash themselves out, after which you can eat them raw.
Freshwater shrimp range in size from 0.25 centimeter up to 2.5 centimeters. They can form rather large
colonies in mats of floating algae or in mud bottoms of ponds and lakes.
Crayfish are akin to marine lobsters and crabs. You can distinguish them by their hard exoskeleton and
five pairs of legs, the front pair having oversized pincers. Crayfish are active at night, but you can locate
them in the daytime by looking under and around stones in streams. You can also find them by looking in
the soft mud near the chimneylike breathing holes of their nests. You can catch crayfish by tying bits of
offal or internal organs to a string. When the crayfish grabs the bait, pull it to shore before it has a chance
to release the bait.
You find saltwater lobsters, crabs, and shrimp from the surf's edge out to water 10 meters deep. Shrimp
may come to a light at night where you can scoop them up with a net. You can catch lobsters and crabs
with a baited trap or a baited hook. Crabs will come to bait placed at the edge of the surf, where you can
trap or net them. Lobsters and crabs are nocturnal and caught best at night.
This class includes octopuses and freshwater and saltwater shellfish such as snails, clams, mussels,
bivalves, barnacles, periwinkles, chitons, and sea urchins. You find bivalves similar to our
freshwater mussel and terrestrial and aquatic snails worldwide under all water conditions.
River snails or freshwater periwinkles are plentiful in rivers, streams, and lakes of northern coniferous
forests. These snails may be pencil point or globular in shape.
In fresh water, look for mollusks in the shallows, especially in water with a sandy or muddy bottom. Look
for the narrow trails they leave in the mud or for the dark elliptical slit of their open valves.
Near the sea, look in the tidal pools and the wet sand. Rocks along beaches or extending as reefs into
deeper water often bear clinging shellfish. Snails and limpets cling to rocks and seaweed from the low
water mark upward. Large snails, called chitons, adhere tightly to rocks above the surf line.
Mussels usually form dense colonies in rock pools, on logs, or at the base of boulders.
Fish represent a good source of protein and fat. They offer some distinct advantages to the survivor.
They are usually more abundant than mammal wildlife, and the ways to get them are silent. To
be successful at catching fish, you must know their habits. For instance, fish tend to feed heavily before a
storm. Fish are not likely to feed after a storm when the water is muddy and swollen. Light often attracts
fish at night. When there is a heavy current, fish will rest in places where there is an eddy, such as near
rocks. Fish will also gather where there are deep pools, under overhanging brush, and in and around
submerged foliage, logs, or other objects that offer them shelter.
There are no poisonous freshwater fish. However, the catfish species has sharp, needlelike protrusions
on its dorsal fins and barbels. These can inflict painful puncture wounds that quickly become infected.
Cook all freshwater fish to kill parasites. Also cook saltwater fish caught within a reef or within the
influence of a freshwater source as a precaution. Any marine life obtained farther out in the sea will not
contain parasites because of the saltwater environment. You can eat these raw.
Certain saltwater species of fish have poisonous flesh. In some species the poison occurs seasonally in
others, it is permanent. Examples of poisonous saltwater fish are the porcupine fish, triggerfish, cowfish,
thorn fish, oilfish, red snapper, jack, and puffer. The barracuda, while not actually poisonous
itself, may transmit ciguatera (fish poisoning) if eaten raw.
Frogs and salamanders are easily found around bodies of fresh water. Frogs seldom move from the
safety of the water's edge. At the first sign of danger, they plunge into the water and bury themselves in
the mud and debris. There are few poisonous species of frogs. Avoid any brightly colored frog or one that
has a distinct "X" mark on it's back. Do not confuse toads with frogs. You normally find toads in drier
environments. Several species of toads secrete a poisonous substance through their skin as a defense
against attack. Therefore, to avoid poisoning, do not handle or eat toads.
Salamanders are nocturnal. The best time to catch them is at night using a light. They can range in size
from a few centimeters to well over 60 centimeters in length. Look in water around rocks and mud banks
Reptiles are a good protein source and relatively easy to catch. You should cook them, but in an
emergency, you can eat them raw. Their raw flesh may transmit parasites, but because reptiles are coldblooded,
they do not carry the blood diseases of the warm-blooded animals.
The box turtle is a commonly encountered turtle that you should not eat. It feeds on poisonous
mushrooms and may build up a highly toxic poison in its flesh. Cooking does not destroy this toxin. Avoid
the hawksbill turtle, found in the Atlantic Ocean, because of its poisonous thorax gland. Poisonous
snakes, alligators, crocodiles, and large sea turtles present obvious hazards to the survivor.
All species of birds are edible, although the flavor will vary considerably. You may skin fish-eating birds
to improve their taste. As with any wild animal, you must understand birds' common habits to have a
realistic chance of capturing them. You can take pigeons, as well as some other species, from their roost
at night by hand. During the nesting season, some species will not leave the nest even when
approached. Knowing where and when the birds nest makes catching them easier. Birds
tend to have regular flyways going from the roost to a feeding area, to water, and so forth. Careful
observation should reveal where these flyways are and indicate good areas for catching birds in nets
stretched across the flyways. Roosting sites and waterholes are some of the most promising
areas for trapping or snaring.
Nesting birds present another food source--eggs. Remove all but two or three eggs from the clutch,
marking the ones that you leave. The bird will continue to lay more eggs to fill the clutch. Continue
removing the fresh eggs, leaving the ones you marked.
Mammals are excellent protein sources and, for Americans, the most tasty food source. There are some
drawbacks to obtaining mammals. The amount of injury an animal can inflict is in direct proportion to its size. All mammals
have teeth and nearly all will bite in self-defense. Even a squirrel can inflict a serious wound and any bite
presents a serious risk of infection. Also, a mother can be extremely aggressive in defense of her young.
Any animal with no route of escape will fight when cornered.
All mammals are edible; however, the polar bear and bearded seal have toxic levels of vitamin A in their
livers. The platypus, native to Australia and Tasmania, is an egg-laying, semiaquatic mammal that has
poisonous glands. Scavenging mammals, such as the opossum, may carry diseases.
More information: We hope this page was helpful and provided you with some survival techniques on how to find food or process it in the wilderness. Check out our main page for more survival scenarios here Survival Guide, knowledge is light, and knowledge can save your life. Make sure you do your best to know what to do in a survival situation and then hope for the best.
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